Children’s Spiritual Expression
Children offer a unique perspective into how they understand and experience spirituality. They describe encountering and communicating with spiritual beings and entities, including animals, trees, angels, the devil, fairies, pixies, and higher powers such as God, Gaia, and the Creator. These encounters are reported as bringing joy, happiness, peace, and comfort, as well as being a source of strength, energy, and inspiration, especially in dealing with trauma, grief, and loss (Edgar-Bailey & Kress, 2010; Mountain, 2016).
Children are capable of having a multi-dimensional awareness, tuning into what others do not perceive. Seeing or communicating with God, deceased friends or family members, shapes and colors (auras) around people and objects, angels or religious figures, knowledge of their “other family” and when they “lived before,” or what someone will say or do before it happens are commonly reported (Belz & Fach, 2015; Nelson & Hart, 2004). For example, one parent emailed the author that “my daughter had just turned one year old and had a near-death experience. She had a seizure that stopped her heart for nearly two minutes. After that, she began to talk almost incessantly about death and dying, going to heaven, seeing angels… she is four years old now and able to see spirits and know about events before they happen.”
The majority of surveyed young adults recalled childhood spiritual experiences before age 18, and more than a third experienced them between ages 6 and 12. The exceptional experiences, which frequently occurred, included knowing other people’s thoughts, experiencing telepathy, clairvoyance, precognition, near-death experiences, or out-of-body experiences (Hart, 2004; Nelson & Hart, 2004).
Navigating in Seclusion
Having a spiritual and exceptional experience can lead to feelings of isolation due to fear of negative reactions, as often happens from friends, family, and even therapists. Children are met with judgment, a lack of understanding, being told not to tell others, anger, comments about being a witch or satanic, and accusations of delving into the taboo. Even mental health diagnoses are quickly given without justification, with experiences seen as hallucinations, delusions, or an overactive imagination (Elam, 2013). This is seen in an email from Sean, a 14-year-old who wrote the author, “When I was a child, people thought I was crazy for being able to see spirits, and I learned to be quiet to avoid ridicule. When I was older, they said I was evil… I know I mentioned it to my parents, who didn’t really listen. Later on, I was able to tell an aunt, and she listened, and it was good to have someone believe me.”
Because of these negative reactions and a desire to fit in with others, children wind up shutting down their experiences or refraining from revealing them, and, in time, come to doubt their own reality and capacity to access their experiences (Hart, 2004). An exploratory study of childhood spirituality with adults (Elam, 2013) revealed that the majority had exceptional experiences in early childhood, but most had never or almost never talked about them. Respondents reported not feeling safe doing so and expressed feeling isolated and different from peers while seeking acceptance and affirmation. They reported keeping to themselves because they felt different, were bullied, teased, avoided, and thought to be strange. A quarter of respondents reported finding an outlet through play, art, music, or dance (Elam, 2013).
Need for Validation
Spiritual experiences feel real to the experiencer. And having an exceptional experience does not mean there is “something wrong” with the person; rather, it means the person had an experience that others may find difficult to understand. Many experiencers consider their experiences an everyday aspect of their lives or a meaningful part of their worlds, and find them to be uplifting, transformative, or comforting. For others, validation, support, and understanding in processing the impact of their experiences are needed, and they often do not know whom to trust to share them with (Nelson & Hart, 2004; Robinson et al., 2025). This is seen in an email that Karla, 17-years-old, wrote: “The darkness has finally left me and I feel that you were the one that helped make it leave. I have had to keep silent about my ability to see and hear things that others don’t to avoid being sent to a psychiatrist, medicated, or made fun of… You have really helped change my life around. Before, I was the ‘weird fat kid,’ but now I’ve flipped it and made something of myself and my abilities. I have you to thank for that. It makes it easier knowing someone out there really cares for confused kids just like me. You’ve made an impact on my life, that I’m very thankful for.”
Elam (2013) found that respondents said validation, affirmation, and knowledge to help them understand their experience(s) were paramount. They wanted to have someone safe, an open-minded mentor, teacher, therapist, or a loving adult to give that knowledge as well as validation and affirmation. They wanted to know they were normal, and there were other children like them. Respondents wanted to be listened to without judgment or fear, with adults interested enough to ask questions and help with integration.
Therefore, it is important for therapists to be supportive. And to be able to offer the space where the child, invited to share their experience, feels comfortable, knows the person will listen, understand, and support without judgment (Mountain 2016; Roxburgh & Evenden, 2016).